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18 Ways To Win The Fight For Size

Increase your skull
When it comes to training, is your profit faster than Ali Ali? Or are you working in a corner like a washed clay, bending under a shower of body shots?

Although you may not want to admit it, this may be the last thing. You see, many of us find ourselves achieving zero progress after months, even years of fighting in a weight room. Unfortunately, contrary to public opinion, building your body is not a strong effort. When you do not progress, just drop his head and control the same training system week after week does not wear forces stop growing. But that’s what many of us do.

As in boxing, the guy who usually stays standing is the one who knows his opponent knows when he clicks, when to duck and when to go to kill, not he who has lowered his chin and left beating. You need to bring the same kind of strategy to your training: smart combat.

To help you create a strategy, I offer 18 tips to get a “sweet flag” for resistance training and understanding. I hope that when you include this advice in your own system, you realize that fighting for more muscle is not about quick knockout. It’s about crossing the distance and sliding on some punches in time. Keep your gloves!

nirob

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