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Monthly Archives: January 2019

Arthroscopic ACL Surgery

Laparoscopic surgical treatment is performed by ACL to repair partially ruptured or fully torn ACL. ACL injuries represent about 40% of all sports injuries and can cause pain and instability in the long term. There are two types of ACL knee surgery, usually performed on the basis of injury or …

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Tips to Stay Fit and Healthy in Ramadan

It is important to maintain your health during the fast in Ramadan. The first thing to do is add a healthy habit. Here are some suggestions that can keep you fit and healthy in this holy month. Do not let food lie first Fortunately for breakfast is the first meal …

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Tips to Stay Fit and Healthy in Ramadan

In Ramzan, it is important that you maintain your health during fasting. The first thing is that there is a habit of healthy eating. Below a few Tips that can help you stay fit and healthy in this holy month. Never leave the first meal bus Like breakfast, the first …

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How Well Do You Know, Your SELF?

How Well Do You Know, Your SELF? Velen van ons lijden, in plaats van proberen te zijn zoals iedereen, gewoon proberen de beste te zijn, misschien kunnen we dat wel! Om dit te doen, met toewijding en bereidheid, is het noodzakelijk om te beginnen met gedachten en objectiviteit, zodat ons …

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5 Tips That Can Help You Choose A Good Family Doctor

Choosing a good doctor is not easy. Consult a physician who can correctly diagnose the patient’s symptoms. Therefore, we recommend that you take your time while doing research before choosing a doctor. Here are 5 tips that can help you make the best decisions. 1) Consider a network specialist If …

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How To Stop Worrying And Go To Sleep At Night

You need enough sleep. You need enough sleep to work and to restore and renew your mind and body. Crocs of people suffer from insomnia and other sleep problems. Stress, anxiety and anxiety can make an important contribution to sleep problems (and lack of sleep). To make people pull and …

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